A HEALTHIER YOU

Get A G.R.I.P.
On Your Health

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WHO CAN HELP YOU

Coach Molly

During times like these, Health Coaches have an advantage because our services can be delivered over the phone or online with video capabilities, anytime and anywhere. Understanding my client base’s preferred method of communication, and being flexible about it, will allow me to cater to their needs and enables me to reach people in different parts of the world!

  • Certified Health Coach - Institute for Integrative Nutrition 
  • Certified Mindfulness Coach - Mindful Schools
  • Master of Education- Fairmont State University
  • Qualified Developmental Disabilities Professional-NC State MRDD services. 

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Molly Perry

HEALTH COACH

Molly Perry

350+

CLIENTS SERVED

4

STEPS TO HEALTH

30

MINUTE FREE CONSULT

GET A G.R.I.P.

Imagine a life where you feel amazing, and you are in control of your wellness!

Coach Molly will help you Get a G.R.I.P. on your health!

- From Exhausted to ENERGIZED
- From Fed-Up to FEELING FABULOUS!
- From Migraines to MARVELOUS
.... and all without medication!

It's time to go from crappy to HAPPY!

G

Guidance by Certified Health Coach, Molly Lyda!

R

Reboot Program to get you back on track with your health!

I

Individualized Care to ensure you plan fits your needs!

P

Purposeful Education to maintain long-lasting health!

Hi, I'm Molly! 😊

I know how you feel because I lived the “teacher life”. As a retired special needs teacher of 25 years, I have been stressed, exhausted, developed an autoimmune disease, lived with adrenal fatigue and lived with near-daily migraines. NO MORE!

As a certified health coach, I give you my word that my signature plan will help you to heal just like it did for me!

Are you an exhausted, stressed out teacher or caregiver? I know how to help you feel younger and healthier than ever before.

Are you ready to be your best?

Proven results with a personal “coach”, a mentor, a partner to support you who understands the struggle, who hears and cares about what you are going through.

Learn More About Your Health for Free...

Gain Valuable Insights into Your Body and Mind and Improve Your Well-Being...

TAKE A FREE ASSESSMENT NOW!
Molly at the Beach
Paula
Lori
Jen
Then and Now

OUR CLIENTS

A Word From Our Clients

Don't take our word for it, but instead just read comments from some of our clients!

Molly is truly wonderful and knowledgeable!!! She’s easy to work with and doesn’t sugar coat it!
If you want to make a lifestyle change, please book a consultation!

Juli F.

Knowledgeable, heart centered service. Molly is always is empathetic great listener who empower others to have the positive results.

Bev K.

Molly has been a huge help to me. She is extremely knowledgeable about a broad range of subjects. I can't say enough good things about Molly Perry!

Karen B.

FOOD & NUTRITION

The Philosophy

My food philosophy is simple - eat real food.

Prioritize ingredients as close to their natural state as possible and make sure to have a rainbow of color on your plate. It’s a back-to-basics approach where the complexity of our current food supply is stripped away. 

The dietary strategies I employ will help you to identify any foods you may need to avoid. Most people have developed food allergies which can have a huge impact on health and mental wellbeing.   

 Essentially, get rid of all the nasties!

Molly Perry

HEALTH COACH

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